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Pork 


Spanish Pork Stew

750g pork shoulder, trimmed and cut into bite-size cubes
½ cup all-purpose flour
½ tsp salt
¼ tsp ground black pepper
¼ tsp dried leaf oregano
1/4 tsp dried leaf basil
1/4 tsp crumbled dried rosemary
2 cloves garlic, chopped
¼ cup tomato paste
¾ cup water
¼ cup dry white wine
chicken broth or water, as needed

How to cook:

1.       Combine flour, black pepper, and salt in a food storeage bag. Add pork cubes and shake to thoroughly coat.

2.       Heat olive oil over medium-high heat in a large deep skillet or Dutch oven.

 

 

Chili Powder Pork Chops

6-8 center cut pork chops
1 tbs chili powder
salt & pepper

How to cook:

1.         Wash the pork chops then salt and pepper both sides. Layer them in an oblong Pyrex or bakeware dish that has been sprayed with Pam.

2.         Sprinkle the top side of the pork chops with Chili Powder.

3.         Cover securely with foil and bake 1 hour in 350°F oven.

4.         Serve them with rice and green beans.

 

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