Carrot with Greens

4 carrots
1 beet with greens
5 - 6 leaves of Romaine or other leaf lettuce
3 - 4 leaves of spinach

How to cook:

Wash and peel the carrots. Clean and cut beet into sections, and wash & dry lettuce and spinach leaves.  Juice half of the carrots, and the beet, then use the remaining carrots to help push the lettuce and spinach through the juicer.

Garden Tonic

handful of spinach
3 stalks of celery
2 stalks of asparagus
1 large tomato
1 cherry tomato (garnish)

How to cook:

Bunch up the spinach and juice with the celery the set aside. Juice the asparagus with the tomato. Combine the two mixtures, stir and garnish with the cherry tomato

Fresh Vegetables Juice

 3-4 carrots

½ cup chopped spinach, packed  
celery

How to cook:

Wash everything, peel the carrots and dry the leafy greens. Juice together in the order given.

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